Banana-Oat Cookies

Ingredients: 2 ripe bananas 1 1/2 cups oats A pinch of cinnamon A handful of raisins 1/2 cup sunflower seeds Method: In a bowl, mash the bananas with the back of a fork. Add in the oats, sunflower seeds, cinnamon and raisins, and stir to combine. Scoop out a tablespoon of the mixture and lay …

Roasted pumpkin seeds

Ingredients: 2 cups pumpkin seeds 1/4 tsp cayenne pepper 1/4 tsp turmeric 1/4 tsp cinnamon a pinch of salt and pepper 1 tbsp olive oil 1 tbsp maple syrup Method: Preheat the oven to 430F (200°C). In a small bowl, mix the pumkin seeds with the spices, olive oil and maple syrup. Place on a …