healthy, plant-based food
Ingredients: Makes about 2 servings 1/2 cup oatsAlmond milk1 tsp matcha powder Thick yogurt such as skyrHoney or agave syrup Matcha flavour granola Blueberries Method: Place the oats in a saucepan, add the matcha powder and cover with almond milk (about 1 - 1.5 cups).Put the lid on and bring to a boil. Reduce the … Continue reading Green Matcha Oatmeal
Ingredients: 4 tbsp oats2 tbsp pumpkin purée 1/4 tsp all spicea handful of dried cranberries a handful of walnuts, chopped Greek yogurt to serve (optional)Pumpkin jam to serve (optional) Method: Add the oats to a pot and cover with water. Bring to a boil and cook for about 10 minutes, until soft, stirring occasionally.Stir in … Continue reading Creamy Pumpkin Oatmeal
Ingredients: 1 cup old-fashioned oats 3 cups of water favorite toppings of choice: fresh or dried fruit nuts, seeds PB, tahini maple syrup, agave syrup, honey cinnamon Method: Add the oats into a pot and cover with water. Bring to a boil, then stir and reduce the heat to low. Close the lid and let … Continue reading The best thick & creamy oatmeal
Ingredients: 2 cups old - fashioned oats 4 cups water 1/4 cup shredded coconut A handful of raisins 2 bananas 1/2 tsp cinnamon Method: Place the oats in a small pot, cover with water. Bring it to a boil and stir. Cook for about 8 minutes until the oats are soft and all the water … Continue reading Coconut – Banana Oatmeal
Ingredients: 2 cups old-fashioned oats 1 cup shredded coconut 4 1/2 cups water 1 small banana 2 tbsp tahini Handful of raisins Pinch of cinnamon Black and white sesame seeds Agave syrup Method: Place the oats and shredded coconut in a small pot. Cover with water and bring to a boil. Cook for 5-8 minutes, … Continue reading Sesame Oatmeal
Ingredients: 3/4 cup oats 1 1/2 cup water + more if needed 1/2 cup carrot, grated 1/2 cup apple, grated 1/2 cup plant milk of choice 1 tsp cinnamon a handful of raisins a handful of chopped walnuts maple syrup Method: Add the oats to a small saucepan, cover with water, and bring to a … Continue reading Carrot Cake & Apple Oatmeal
Ingredients: 1 cup old-fashioned oats 2 cups water Pinch of salt 1/4 cup non-dairy milk 1/2 tsp cinnamon 1 carrot 1 apple Small piece of ginger (optional) Raisins or dates Walnuts Maple syrup or agave Method: Bring a small saucepan with oats and water to a boil. Put the lid on and let it simmer … Continue reading Carrot Cake Oatmeal
Ingredients: 1/2 cup old-fashioned oats 1 cup water a pinch of salt 1/4 cup non-dairy milk of choice Recommended toppings: fresh fruit (raspberries, blueberries, grated apple, banana slices) nuts (walnuts, almonds) seeds ( chia seeds, hemp seeds) dried friut (raisins, dates, goji berries) cinnamon, shredded coconut, maple syrup, tahini, peanut butter, etc. Method: Put oats … Continue reading The Simplest Oatmeal
Made in the kitchen 